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	<title>My-Introspective-Blog</title>
	<link>http://www.my-introspective.com/My-Introspective-Blog</link>
	<description>You Personal Exploration and Development Blog</description>
	<lastBuildDate>Sun, 14 Jun 2009 14:00:59 +0000</lastBuildDate>
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	<item>
		<title>Passive Residual Income-Work Once, Make Income Continuously</title>
		<description>




Passive residual income is one of the greatest sources of income you could ever earn in your lifetime. It is so simple to earn, yet so profitable. You make one sale and get paid for the lifetime of that customer. Passive residual income is most commonly seen with membership sites ...</description>
		<link>http://www.my-introspective.com/My-Introspective-Blog/2009/06/passive-residual-income-work-once-make-income-continuously/</link>
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		<title>Change Your Mind - Change Your Life</title>
		<description>


“The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.” – William James

As huge of a discovery this was to the acclaimed American psychologist and philosopher, so it was to me at about age eighteen. Like a light bulb that ...</description>
		<link>http://www.my-introspective.com/My-Introspective-Blog/2009/06/change-your-mind-change-your-life/</link>
			</item>
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		<title>What Is Meditation - How To Meditate</title>
		<description>





Meditation is a group of mental training techniques .You can use meditation to improve mental health and capacities, and also to help improve the physical health. Some of these techniques are very simple, so you can learn them from a book or an article; others require guidance by a qualified ...</description>
		<link>http://www.my-introspective.com/My-Introspective-Blog/2009/04/what-is-meditation-how-to-meditate/</link>
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		<title>Effects Of Meditation</title>
		<description>





Once Western scientists first began studying the personal effects of speculation in the 1970s, they noticed that heart rate, perspiration, and other signs of emphasis decreased as the meditator relaxed. Scientists, like Richard Davidson, PhD (University of Badger State), have besides been considering the long-term of . In 1992, Davidson ...</description>
		<link>http://www.my-introspective.com/My-Introspective-Blog/2009/04/effects-of-meditation/</link>
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		<title>What Is Meditation And Which Benefits Does It Have?</title>
		<description>





Meditation can be defined as the science of paying attention to an object that will help us further unfold the finer aspects of our own self. The art of meditating was brought into our western world in the sixties by Maharishi Mahesh Yogi when he taught The Beatles to meditate ...</description>
		<link>http://www.my-introspective.com/My-Introspective-Blog/2009/04/what-is-meditation-and-which-benefits-does-it-have/</link>
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		<title>Beginning Meditation</title>
		<description>





In its’ simplest description, meditation can be described as a process of quieting your mind so that you can come into contact with quiet and peace that is always available to you inside.

A regular practice of meditation offers many benefits including: overall stress reduction, activation of the parasympathetic nervous system ...</description>
		<link>http://www.my-introspective.com/My-Introspective-Blog/2009/04/beginning-meditation/</link>
			</item>
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		<title>Walking Meditation Is Meditation In Action</title>
		<description>





It isn’t always necessary to sit in silence with crossed legs in order to meditate or benefit from the meditation. Walking meditation is an excellent example of this. Walking meditation requires the use of focus much in the same way as other types of meditation. The difference is that the ...</description>
		<link>http://www.my-introspective.com/My-Introspective-Blog/2009/04/walking-meditation-is-meditation-in-action/</link>
			</item>
	<item>
		<title>What Is Meditation</title>
		<description>





Many people may have had glimpses of meditation unconsciously. For example whilst walking through nature and being awed by its beauty and magnitude. Others may have been moved by sublime music. At such moments our mind becomes still and we feel a sense there is something greater beyond our usual ...</description>
		<link>http://www.my-introspective.com/My-Introspective-Blog/2009/04/what-is-meditation/</link>
			</item>
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		<title>Concepts Behind Wealth Creation</title>
		<description>






Wealth creation involves a slew of different concepts that can only contribute positively to your life. In the hustle and bustle of a fast lifestyle, people seem to forget the different methods that make individuals successful. For some people, they just lose the perspective to apply the different success methods. ...</description>
		<link>http://www.my-introspective.com/My-Introspective-Blog/2009/04/concepts-behind-wealth-creation/</link>
			</item>
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		<title>Wealth Formula: The Secret To Wealth Creation</title>
		<description>



The Wealth Formula succinctly depicts the components that are necessary for you to create real wealth. The Wealth Formula is shown below:

M+K+P+A=W

It identifies four essential wealth creation stages and the relationship between them. These are:

Wealth Mindset
 Wealth Knowledge
 Wealth Planning
 Wealth Action

It links each of these four component through the ...</description>
		<link>http://www.my-introspective.com/My-Introspective-Blog/2009/04/wealth-formula-the-secret-to-wealth-creation/</link>
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