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BRAINWAVES
How
to use Brainwave Entrainment
Posted:
Jul 2008
This
topic lists some tips for you to
find the best way to use
Brainwave Entrainment
Podcasts. Please note
that the best practices are
always up to your personal
preference, and general
guidelines are impossible to
give.
-
Download your
Brainwave Entrainment Podcasts. Upload them to your
Mp3 player of music phone.
Brainwave Entrainment Podcasts are like all
other mp3 files, so they do not
require any special treatment.
-
Use stereo headphones. Binaural
beats are based on the fact that
each ear hears a different
sound.
-
Adjust the volume to a
comfortable level. If the sound
starts to distract you, turn the
volume down. The volume can be
very low (even barely audible)
and still have 100%
effectiveness.
-
Find a quiet and relaxing place,
where nobody will disturb you.
Lie down comfortably. Use an
extension cord so you can wear
your headphones while lying on
the bed. Be careful not to fall
asleep! If you are familiar with
different meditation positions,
you may also try them.
-
Some Brainwave Podcasts can be
used while sitting at your
computer and doing some work.
Beta entrainment frequencies are
best suited for this kind of
use.
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| There’s
nothing more frustrating
than feeling stuck
creatively. Now you can
hurtle past creative
blocks, simply by
replenishing your brain
with Alpha and Theta
waves. Just slip on
your headphones, close
your eyes and relax. As
your brain is gently
massaged into balance,
intellect and creativity
integrate and you enter
the remarkable state known
as cross-hemispheric
thinking. Creative blocks
dissolve. New ideas and
insights spontaneously
flash into consciousness.
You’ll experience a
quantum leap in your
ability to envision,
create, and execute new
ideas. Check |
The
Brain
Sync
is the best choice for choosing your Brainwave
Entrainment Podcast. They give you the best offer in
term of quality, range of products and price. Visit the
at Brain
Sync
and choose your programme.
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