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Ylang Ylang and Sex Drive My Introspective: My Health

Ylang Ylang And The Sex Drive               Posted: Jan 2010 

Modern aroma therapists consider this scent very balanced. It will send a person with sleeping problem quickly into the land of dreams. Science, on the other hand, promotes the essential oil of Ylang Ylang as a mental stimulant. Can this oil have both functions? Of course it can. Aromatic Ylang Ylang has a thousand faces: it stimulates the human mind on the one hand, while the other relaxes. Read More


Eight Causes of Tiredness My Introspective: My Health

Eight Causes of Tiredness                Posted: Jan 2010        

Fatigue can reduce your operational efficiency, concentration, affect negatively on your work performance, and even in private life. Recognize the pitfalls of fatigue and learn where your energy goes. Read More


Life Force Energy My Introspective: My Energy

Awaking The Life Force Energy    Posted: Dec 2009

We learned that Life Force Energy is is responsible for good health and for the balance of functions of the body. The absorption of the life force energy ( prana, ki, chi, orgone ) is done in many different way, but breathing is the main source of life force energy. Improper and superficial breathing is draining the energy and health. After a certain period of low absorption of energy, the illness may appear. Read More


Hypotension My Introspective: My Health

Hypotension: Low Blood Pressure              Posted: Dec 2009   

There are no defined values below which it is said that a person has low blood pressure. Under low blood pressure (hypotension) we  include values that are significantly lower than those in which the body is used to. The matter of low pressure is relative term, because one may have a lower pressure than the average for his age, and to be perfectly healthy (athletes and trained individuals).  Read More


Speed Up Your Metabolism My Introspective: My Health

Speed Up Your Metabolism        Posted: Nov 2009  

The speed of our metabolism is genetically determined and is dependent on your genetic factors and gender. Still, you can do a lot to boost the speed up your metabolism. Several recent scientific discoveries can help you. Read More


The Power Of Chakras My Introspective: My Energy

The Power Of Chakras                 Posted: Nov 2009

All chakras are participating in the network of prana channeling. If one chakra is blocked than the whole body is suffering. The illness may appear at one place, but in fact the whole body is ill. If the blockage of one chakra is lasting for a long time, the organ referring to that chakra may be ill. If the energy blockage continues, the illness may appear at the other organs too. Read More


Definition Of Stress My Introspective: My Health

Definition Of Stress                                    Posted: Nov 2009    

Today we are under constant rush to work, from work, driving from one place to another, while trying to finish different things in shortest time possible. We find that lifestyle that to be stressful, but it seems that we cannot run away from that style of living. So what is exact definition of stress? Read More


Cause Of Obesity Epidemic My Introspective: My Health

Cause Of Obesity Epidemic         Posted: Nov 2009  

According to the World Health Organization, more than a billion inhabitants of our planet are overweight and 400 million suffer from severe obesity. Two-thirds of adult Americans now overweight or suffer from obesity. Read More


Life Force Energy My Introspective: My Energy

Orgone, Ki, Chi, Prana ... or simply the Life Force Energy                          Posted: Nov 2009

There are many different names that were coined through centuries within different civilizations, for the universal life force energy. In India they call it prana. Old Greeks used to call it Pneuma. Ancient have call it Sekhem. Chinese call it Chi, while Japanese call it Ki. Wilhelm ( William ) Reich called it Orgone and constructed the orgone accumulator. The western world is mostly calls it a life force. Read More


Consumerism My Introspective: My Wealth

Consumerism Mentality                                               Posted: Nov 2009

The wish for ownership is endless. We do want to have as much as possible. Although we could live with a few things, we want many things in our possession. There are two ways to accommodate what we want: we can reduce our appetite for things or increase our income. Read More


How To Suppress The Appetite My Introspective: My Health

How To Suppress The Appetite?
Posted: Nov 2009       

We no longer eat only during the meal. Food is available to us 24 hours a day. It is socially accepted that you can eat and walk down the street, to eat at business meetings. In fact, we turned the food into fun. Fat, sugar and salt can be found at every step and these substances alter brain chemistry and encourage what is called "conditional gluttony".  Read More


Shoppingholic - Shopaholic My Introspective: My Wealth

Keeping Up With The Joneses ( Being Shoppingholic )                                                                             Posted: Nov 2009  

It is obvious, people are more shoppingholic than they would be ready to admit. Shopping therapy is becoming the way of living. Still, our money is earned too hard to be spending so easily. Next time when you go for shopping therapy, think twice before being something that is not a necessity. Do not become shoppingholic just to keep up with the Joneses. Read More


 

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